01 Ankle fracture rehabilitation Achilles tendon bhutsu Achilles tendon kutyoka kudzoreredza shangu Ankle tsoka yekutyoka inogadziriswa Achilles tendon bhutsu
Zita rechigadzirwa: Shangu dzinogadziriswa dzekufamba Chigadzirwa Chigadzirwa: Yakakura, Yepakati, uye Diki, Yakakwirira uye Yakaderera Nzvimbo Iyo Achilles tendon shoe body inogadzirwa nePP plastiki, ine rubber chete yakanamirwa kune yega uye sponge sandwich fabric pad. 1. Sangweji inotsiviwa nesponji inoumba jira rejira rinoputira pachitsiko nemhuru. 2. Kureba kwechitsitsinho kunogona kugadziriswa kuti kutakura zvakakwana forefoot. 3. Dzivisa kazhinji kutsiva gypsum zvigadziriso pamakona akasiyana. 4. Kutsigira kwakasimba kwakagadziriswa, kwete nyore kusunungura kana kubvisa, nyore kupfeka, kureruka, kugadzikana, chimiro chakazaruka, uye nyore kugadzirisa. Kushanda (1) Ankle uye kugadzikana kwetsoka kuputsika. (2) Yakanyanya ankle ligament sprain. (3) Inoshandiswa mushure mekuvhiyiwa kwechidzitiro netsoka kuputsika, kuderedza, kana kugadziriswa kwemukati. (4) Kugadziriswa mushure mekuvhiyiwa kweAchilles tendon (inogadziriswa kune nzvimbo yepamberi inorema uye inoshandiswa pasi pemamiriro asina kurema echitsitsinho). (5) Kurumidza kubviswa kwepurasita kunoshandiswa kudzivirira kuputsika kana matishu asina kupora. Mirayiridzo yekushandisa: 1. Paunenge uchipfeka, tanga wasunga tsoka netambo dzemhuru, wobva wadzvanya vharuvhu yekukwirisa inflation kuti inflate bracket yemhuru kuti igadzikane Yakagadziriswa yakasimba ichakunda; Paunenge uchibvisa, tanga wadzvanya vheji yekuburitsa kuti upedze bhaketi regumbo rezasi, uye wozosunungura bhandi rekugadzirisa. 2. Tevera mazano echiremba ekugadzirisa kana kugadziriswa kwekona yejojo yemakumbo uye nguva yekupfeka.