Chii chinonzi Patellar Strap?

APatellar tamboisimbi yakasarudzika yakagadzirirwa kuderedza marwadzo uye kusagadzikana kune patellar tendonitis, inozivikanwawo sejumper's knee. Ichi chiitiko chinoitika kana patellar tendon, iyo inobatanidza kneecap kune shinbone, inoputika nekuda kwekushandisa zvakanyanya kana kudzokorora kunetseka. Iyo patellar strap iri nyore asi inoshanda mhinduro inopa yakanangwa rutsigiro kune patellar tendon, ichibatsira kugovera kudzvanywa uye kuderedza kushushikana panguva yemitambo yemuviri. Inowanzoshandiswa nevatambi, vamhanyi, uye vanhu vamwe nevamwe vanoita zvinhu zvinoisa kushushikana kwakanyanya pamabvi.

Dhizaini yetambo ye patellar kazhinji ine bhendi inoputira ibvi, ine diki, rinogadziriswa padhi rinoshandisa kupfakanyika kunyoro kune patellar tendon. Iyi dzvinyiriro inobatsira kudzikamisa kneecap uye kuderedza mutoro pane tendon, zvichibvumira kuvandudzwa kwekunyaradza uye kufamba panguva yekufamba. Uyezve, kudzvinyirira kunopiwa netambo kunogona kubatsira kuderedza kuzvimba uye kuzvimba munzvimbo yakakanganiswa, kukurudzira kukurumidza kupora uye kuwedzera kushanda.

Paunenge uchishandisa patellar strap, zvakakosha kuve nechokwadi chekukodzera kwakakodzera uye kuiswa kuti uwedzere mabhenefiti ayo. Iyo tambo inofanira kunge yakanyarara asi isinganyanyi kuomesesa, uye padhi inofanira kuiswa pazasi pemabvicap kuti itarise patellar tendon zvakananga. Inogona kupfekwa panguva yekurovedza muviri kana sezvinodiwa pakuzorodza marwadzo, zvichiita kuti ive mhinduro inoshanda uye iri nyore yekugadzirisa patellar tendonitis. Pakazere, tambo ye patellar chishandiso chakakosha kune vanhu vari kutsvaga zororo kubva kumarwadzo emabvi uye kutarisa kuchengetedza hupenyu hunoshanda uchibata zviratidzo zvepatellar tendonitis.